SUN SOUL ANCIENT BEAUTY RITUAL, ADVANCED ANTI-AGING PROTECTION
The sun leaves skin looking healthy while stimulating the production of Vitamin D, essential for the absorption of calcium, essential for healthy bones.
All it takes is 15 minutes in the sun to enjoy these benefits! Sunbathing without the right protection, or the long exposure to the sun, increases the risks of skin diseases and guarantees early skin aging.
THE SUN’S RAYS
UV rays represent just 10% of the sun’s energy, and they are chiefly responsible for the damaging effects caused to the skin.
• UVA rays penetrate deeper down to the dermis, speeding up the skin’s aging process and triggering allergies. • UVB rays penetrate the epidermis, stimulating the tanning process, but they are also the primary cause of sunburn. • UVA and UVB radiation can damage the DNA, causing alterations which, if repeated, can lead to skin cancer.
Choose food rich in Betacarotene and to improve its absorption:
• Always combine foods rich in carotenoids with vegetable fats (olive oil, walnuts etc). • Chew slowly, chop or blend the carrots. • Cook the vegetables: betacarotene withstands short cooking times well.